{"id":138,"date":"2026-03-05T09:21:32","date_gmt":"2026-03-05T08:21:32","guid":{"rendered":"http:\/\/golfdecisionlab.com\/?page_id=138"},"modified":"2026-03-18T09:40:57","modified_gmt":"2026-03-18T08:40:57","slug":"penser-avant-de-swinguer-tome-1","status":"publish","type":"page","link":"http:\/\/golfdecisionlab.com\/en\/penser-avant-de-swinguer-tome-1\/","title":{"rendered":"Penser avant de swinguer \u2013 comprendre le golf autrement"},"content":{"rendered":"<div class=\"wp-block-cover alignfull wp-duotone-dark-grayscale\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-block-cover__image-background wp-image-142\" alt=\"Jouer au golf, ce n'est pas seulement faire des swings, c'est prendre des d\u00e9cisions en permanence.\" src=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/golf-management-1024x576.png\" data-object-fit=\"cover\" srcset=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/golf-management-1024x576.png 1024w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/golf-management-300x169.png 300w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/golf-management-768x432.png 768w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/golf-management.png 1231w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center has-ast-global-color-2-color has-text-color has-link-color has-x-large-font-size wp-elements-378a452c78fe65ace2b0d9a018ce200d\">Golf isn't just a swing. It's a succession of decisions.<\/p>\n<\/blockquote>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\"><div class=\"wp-block-media-text__content\">\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Volume 1: A reflection on the relationship between body, decision and performance in golf.<\/h1>\n\n\n\n<p><strong>Understanding the body.<br>Decide better.<br>Playing fairer.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:38% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer-683x1024.png\" alt=\"Livre &quot;Penser avant de swinguer \u2013 Tome 1&quot; de Laurent Agostini, ouvrage sur la strat\u00e9gie et la compr\u00e9hension du mouvement au golf.\" class=\"wp-image-205 size-full\" srcset=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer-683x1024.png 683w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer-200x300.png 200w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer-768x1152.png 768w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer.png 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>For decades, amateur golfers have been convinced of one thing: to progress, all you have to do is improve your swing. Correct your posture. Adjust your grip. Copy what the pros do.<\/p>\n\n\n\n<p>What if the problem lay elsewhere?<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.fr\/Penser-avant-swinguer-Comprendre-d%C3%A9cider-ebook\/dp\/B0GQVN8784\/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.d0EHlD5fbQYzH5SivfhvbA.WClrJyVEBu4gU1p95C8skUqD46KMo004IqQW9E_BK3A&amp;qid=1772816358&amp;sr=1-1\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Buy the book on Amazon<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>In <em><strong>Think Before You Swing<\/strong><\/em>, Laurent Agostini offers a radically different approach to golf. After fifteen years of investigations, interviews and analyses at the heart of world golf, he demonstrates that performance is not based solely on the mechanics of the swing, but on a much more fundamental skill: <strong>the quality of the decisions made before hitting the ball.<\/strong><\/p>\n\n\n\n<p>Choice of trajectory, strategy on the course, biomechanical understanding of the body, mental management of the shot, relationship with the equipment: each chapter explores an often-neglected dimension of the game. The aim is not to teach a perfect swing - because it doesn't exist - but to give players the keys to building a perfect swing. <strong>a game system that's consistent with their body type, level and strategic intelligence.<\/strong> <\/p>\n\n\n\n<p>Inspired by the work of researchers, coaches and champions, this book shows why <strong>golf doesn't reward mechanical perfection but clear decision-making<\/strong> when it's time to act. <\/p>\n\n\n\n<p>At the crossroads of technique, biomechanics, psychology and strategy, <em>Think Before You Swing<\/em> proposes a simple but powerful idea: <\/p>\n\n\n\n<p><strong>Before you try to swing better, learn to think better about golf.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.fr\/dp\/B0GQVN8784\/ref=sr_1_1?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=26UM8DORX48JP&amp;dib=eyJ2IjoiMSJ9.d0EHlD5fbQYzH5SivfhvbA.WClrJyVEBu4gU1p95C8skUqD46KMo004IqQW9E_BK3A&amp;dib_tag=se&amp;keywords=penser+avant+de+swinguer&amp;qid=1772698786&amp;s=books&amp;sprefix=penser+avant+de+swingue%2Cstripbooks%2C228&amp;sr=1-1\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Discover the Kindle format on Amazon<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/couv-golf-utile-7-683x1024.png\" alt=\"Couverture du livre Penser avant de swinguer Tome 1 de Laurent Agostini \u2013 comprendre le corps, d\u00e9cider mieux et jouer plus juste au golf\" class=\"wp-image-39 size-full\" srcset=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/couv-golf-utile-7-683x1024.png 683w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/couv-golf-utile-7-200x300.png 200w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/couv-golf-utile-7-768x1152.png 768w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/couv-golf-utile-7-1024x1536.png 1024w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/couv-golf-utile-7-1365x2048.png 1365w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/couv-golf-utile-7-scaled.png 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-ast-global-color-2-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-6d855e686d67f90db78ca80313fec624\">Why don't golfers progress?<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"1024\" src=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictosgolf-1.png\" alt=\"Golfeur cherchant une solution technique \u00e0 son swing\" class=\"wp-image-143\" srcset=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictosgolf-1.png 597w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictosgolf-1-175x300.png 175w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><figcaption class=\"wp-element-caption\">Most golfers are looking for technical solutions to their problems.<br>Yet golf is above all a succession of decisions.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"1024\" src=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictosgolf-2.png\" alt=\"\" class=\"wp-image-144\" srcset=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictosgolf-2.png 598w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictosgolf-2-175x300.png 175w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><figcaption class=\"wp-element-caption\">Understanding the movement and choosing the right shot is often more decisive than modifying your swing.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-ast-global-color-2-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-24cf51148c93edaf362925b2fd5ad0ea\">What this book offers: <\/h2>\n\n\n\n<p class=\"has-text-align-center\">Rather than seeking a perfect swing - which doesn't exist - this book proposes a different approach to golf.<\/p>\n\n\n\n<p class=\"has-text-align-center\">An approach based on 3 fundamental ideas:<\/p>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Understanding the body<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Swing biomechanics explained simply.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Making better decisions<\/h3>\n\n\n\n<p class=\"has-text-align-center\">How to analyze a situation on the course.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Playing fairer<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Build a playing system consistent with your body and level.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading alignfull has-text-align-center has-ast-global-color-2-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-84545905bf0977cf30bd214ac2457f5d\"><strong><strong>Chapter 1 : Adam Young, or the Art of thinking about golf before trying to \u201cFix\u201d it<\/strong><\/strong><\/h1>\n\n\n\n<figure class=\"wp-block-pullquote alignwide\"><blockquote><p>There are coaches you listen to. And then there are those we read. The difference is not anecdotal. To read a coach is to enter into his reasoning. It's about measuring his ability to articulate an idea, to defend it, to nuance it, to link it to something other than the latest hot tip. If I had to single out just one influence in my golfing career - over fifteen years of more or less assumed obsession - Adam Young would be right up there at the top. Not because he promises miracles. On the contrary: because he tackles the most frustrating, and hardest-to-admit, aspect of golf... the fact that you can work hard, sincerely, and still under-perform. Young is one of a generation of teachers who have shifted the focus of teaching: less \u201cpositions\u201d, more \u201cresults\u201d. Less dogma, more cause and effect. He has built his legitimacy by writing - on his website, in programs, and via a book that has become a reference for many golfers who want to progress without lying to themselves: <em>The Practice Manual - The Ultimate Guide for Golfers<\/em>.<br>&nbsp;<br><strong>The essential flip-flop: technique and skill are not the same thing<\/strong><br><strong>&nbsp;<\/strong><br>The classic trap of the serious golfer is to confuse two projects. On the one hand, the <strong>technique<\/strong>, In other words, the way of doing things (positions, mechanics, alignments, reference points). On the other, the\u2019<strong>skill<\/strong>, In other words, the ability to produce a desired result under varying conditions. Young puts it in his own way: skill is the ability to \u201ctransform a desired action into a result\u201d. And when you read him properly, you realize that his point is not to reject technique, but to put it in its place: a means, not a trophy. &nbsp;<br>&nbsp;<br>Sports psychologist Dan Abrahams comes to the same conclusion from another world: technique is a physical task; skill is execution in a game context, i.e. with uncertainty, decision and a form of pressure. And above all: \u201ctraining in the same place with the same movement\u201d produces a type of skill... more akin to a practice skill than a course skill. This distinction seems abstract. In reality, it explains years of misunderstandings. The \u201chard-working\u201d amateur golfer often has impeccable discipline: he comes, he hits buckets, he \u201cworks on his swing\u201d. And yet, he returns to the clubhouse with the same card, or worse: a deteriorating one. Young poses the vexing question: what if this overly technical approach is precisely what prevents skill from emerging?<br>&nbsp;<br><strong>The driving range is not the course, and this detail changes everything<\/strong><br><strong>&nbsp;<\/strong><br>On the course, each shot is a unique object: different lies, slopes, wind, intentions, risks, choice of target, consequences. On the practice range, we rehearse in a stable environment, often without any real stakes, and with a mental target that boils down to \u201chitting it right\u201d.  Abrahams proposes a simple example of a \u201ctest of skill\u201d: set up a 20-metre-wide fairway, hit 10 balls, aim for 80% of success, then tighten the target or increase the requirement.<br>&nbsp;<br>The principle is not merely statistical: it imposes a form of pressure, goal-oriented attention and adaptation. Young, for his part, pushes the same logic under the concept of <strong>training variability<\/strong> You don't progress so much by repeating \u201cthe perfect shot\u201d as by learning to succeed despite imperfection - exactly what the course will ask you to do. This is where it becomes dangerous... for preconceived ideas. Because it removes a comfortable alibi for the golfer: the belief that progress is proportional to the volume of technical repetitions...<\/p><cite>Excerpt from the first chapter of Penser avant de swinguer - Tome 1<\/cite><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-ast-global-color-2-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-497fb6f34f80e777d4234c62df5dbb58\">This book is for :<\/h2>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictos-lecteurs-1024x683.png\" alt=\"\" class=\"wp-image-167\" srcset=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictos-lecteurs-1024x683.png 1024w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictos-lecteurs-300x200.png 300w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictos-lecteurs-768x512.png 768w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/pictos-lecteurs.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-ast-global-color-2-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-e3ef2a9c706685d547148857448c9e32\">About the author<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 26%\"><div class=\"wp-block-media-text__content\">\n<p>Laurent Agostini has been a golf journalist for over fifteen years.<\/p>\n\n\n\n<p class=\"translation-block\">Founder of the independent media platform\n<strong><a href=\"https:\/\/mygolfmedia.com\/\" target=\"_blank\" rel=\"noopener\">MyGolfMedia<\/a><\/strong>,\nhe has published more than <strong>5,000 articles<\/strong> dedicated to technique, equipment, and course strategy.<\/p>\n\n\n\n<p>He has interviewed some of the world\u2019s greatest players, including Rory McIlroy, Sergio Garcia, and Phil Mickelson, and has met with executives from leading equipment brands in the United States.<\/p>\n\n\n\n<p>Passionate about swing analysis and equipment research, he has developed testing protocols using technologies such as TrackMan. <strong>TrackMan<\/strong>.<\/p>\n\n\n\n<p>After the closure of MyGolfMedia in 2025, he decided to turn fifteen years of observing the game into a series of books.<\/p>\n\n\n\n<p><strong><em>Think Before You Swing<\/em> est le premier volume de cette s\u00e9rie.<\/strong><\/p>\n\n\n\n<p>Read his interview with Ouest-France about his previous book on <a href=\"https:\/\/www.ouest-france.fr\/leditiondusoir\/2018-09-24\/pourquoi-tiger-woods-est-il-vraiment-unique-fb6e2691-473d-4efd-b0eb-98e8cd8ed8a2\" data-type=\"link\" data-id=\"https:\/\/www.ouest-france.fr\/leditiondusoir\/2018-09-24\/pourquoi-tiger-woods-est-il-vraiment-unique-fb6e2691-473d-4efd-b0eb-98e8cd8ed8a2\" target=\"_blank\" rel=\"noopener\">Tiger Woods<\/a><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/IMG_8794-768x1024.jpg\" alt=\"Laurent Agostini auteur de Golf Decision Lab et Penser avant de Swinguer\" class=\"wp-image-88 size-full\" srcset=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/IMG_8794-768x1024.jpg 768w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/IMG_8794-225x300.jpg 225w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/IMG_8794-1152x1536.jpg 1152w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/IMG_8794-1536x2048.jpg 1536w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/IMG_8794-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-ast-global-color-2-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-f004843b7baf271eceeb9ba61661a6f4\">My previous book, published in 2018 by Solar.<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:55% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/tiger-woods-683x1024.png\" alt=\"Tiger Woods c\u00e9l\u00e9brant une victoire \u2013 illustration du livre &quot;Tiger Woods, l\u2019homme aux deux visages&quot; auteur : Laurent Agostini\" class=\"wp-image-149 size-full\" srcset=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/tiger-woods-683x1024.png 683w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/tiger-woods-200x300.png 200w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/tiger-woods-768x1152.png 768w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/tiger-woods.png 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Tiger Woods: The Man Behind the Mask (Solar, 2018)<\/h2>\n\n\n\n<p>In 2018, Laurent Agostini published <em>Tiger Woods: The Man Behind the Mask with Solar<\/em>co-written with journalist Jean-Louis Tourtoulon.<\/p>\n\n\n\n<p>Structured as an investigation, the book explores the many facets of the most famous golfer of the modern era: the prodigy shaped from childhood by his father, the champion who transformed professional golf in the late 1990s, and the man confronted with injuries, personal crises, and unprecedented media pressure.<\/p>\n\n\n\n<p>Through the analysis of his major victories, his complex relationships with coaches, and his status as a global icon, the book seeks to understand what makes Tiger Woods unique: a personality both fascinating and controversial, whose influence extends far beyond the sport.<\/p>\n\n\n\n<p>The book also examines the economic and media dimensions of the Woods phenomenon, as he became one of the wealthiest and most influential athletes in history.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-2-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-6a1deee88c15f6835b299c81cc349f00\">My books on Amazon<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-amazon wp-block-embed-amazon\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Tiger Woods: L&#039;homme aux deux visages\" type=\"text\/html\" width=\"500\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/lire.amazon.fr\/kp\/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_J4GbN39m3Yfu0j&#038;asin=2263149740&#038;tag=kpembed-20\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-amazon wp-block-embed-amazon\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Penser avant de swinguer: Comprendre le corps, d\u00e9cider mieux, jouer plus juste\" type=\"text\/html\" width=\"500\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/lire.amazon.fr\/kp\/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_K6q5yxAqeuftQH&#038;asin=B0GQVN8784&#038;tag=kpembed-20\"><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-ast-global-color-2-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-3bf41536204004f2df96da8572027f19\">Table of Contents \u2013 Think Before You Swing <\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer-683x1024.png\" alt=\"\" class=\"wp-image-205 size-full\" srcset=\"http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer-683x1024.png 683w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer-200x300.png 200w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer-768x1152.png 768w, http:\/\/golfdecisionlab.com\/wp-content\/uploads\/2026\/03\/livre-pensers-swinguer.png 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Prologue : Why this book exists<\/p>\n\n\n\n<p>Chapter 1 : Adam Young, or the Art of thinking about golf before trying to \u201cFix\u201d it<\/p>\n\n\n\n<p>Chapter 2 : Improving: the real equation (and why most golfers misunderstand it)&nbsp;<\/p>\n\n\n\n<p>Chapter 3 : Ball flight before the swing<\/p>\n\n\n\n<p>Chapter 4 : What if your balance profile determines your swing?<\/p>\n\n\n\n<p>Chapter 5 : Magic Wands<\/p>\n\n\n\n<p>Chapter 6 : With the driver, produce an intentional ball flight<\/p>\n\n\n\n<p>Chapter 7 : Aldrich Potgieter, or power stripped bare<\/p>\n\n\n\n<p>Chapter 8 : Hitting the driver farther isn\u2019t always better<\/p>\n\n\n\n<p>Chapter 9 : The body before the club \u2013 Biomechanics and Neuroscience of the swing&nbsp; <\/p>\n\n\n\n<p>Chapter 10 : With Irons, think about impact before you produce the swing<\/p>\n\n\n\n<p>Chapter 11 : Scottie Scheffler, or the most unsettling lesson in modern golf&nbsp; <\/p>\n\n\n\n<p>Chapter 12 : Play faster or act efficiently?<\/p>\n\n\n\n<p>Chapter 13 : Hybrids and fairway woods: How to simplify without lying to yourself&nbsp; <\/p>\n\n\n\n<p>Chapter 14 : Aim at greens, not flags<\/p>\n\n\n\n<p>Chapter 15 : Around the greens: where the score is really decided<\/p>\n\n\n\n<p>Chapter 16 : Escaping the bunker: The simple lesson of a generous man<\/p>\n\n\n\n<p>Chapter 17 : Putting through the eyes of those who study the stroke<\/p>\n\n\n\n<p>Chapter 18: The decision before the swing<\/p>\n\n\n\n<p>Epilogue : This book is a beginning<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-ast-global-color-2-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-9cb526f87cb8a019b878afbae7e00ef8\">Think before you swing : A new way to approach the game<\/h2>","protected":false},"excerpt":{"rendered":"<p>Pourquoi les golfeurs ne progressent pas ? Ce que propose ce livre : Plut\u00f4t que de chercher un swing parfait [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-138","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/golfdecisionlab.com\/en\/wp-json\/wp\/v2\/pages\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/golfdecisionlab.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/golfdecisionlab.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/golfdecisionlab.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/golfdecisionlab.com\/en\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":38,"href":"http:\/\/golfdecisionlab.com\/en\/wp-json\/wp\/v2\/pages\/138\/revisions"}],"predecessor-version":[{"id":353,"href":"http:\/\/golfdecisionlab.com\/en\/wp-json\/wp\/v2\/pages\/138\/revisions\/353"}],"wp:attachment":[{"href":"http:\/\/golfdecisionlab.com\/en\/wp-json\/wp\/v2\/media?parent=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}